As a Women's Creative Psychotherapist with a background in mental health, the NHS, and therapy, I help women navigate menopause, anxiety, trauma, grief, and life transitions. Blending psychotherapy with creative expression, I offer a compassionate, holistic approach that empowers women to reconnect with themselves, heal emotionally, and thrive with confidence.

I believe therapy should feel human, collaborative and compassionate. I support women through the emotional challenges of menopause, offering a space to make sense of change, reconnect with themselves and move forward with greater confidence, clarity and self-trust.

Fiona is a warm, compassionate therapist, qualified to MSc level in Integrative Counselling and Psychotherapy. Her specialist research focused on menopause, informing her empathetic approach. Integrating Person-Centred Therapy, CBT, and Attachment Theory, Fiona tailors every session to each client’s unique experiences, helping them navigate menopause with confidence, understanding, and support.

Hi, I’m Jade. I offer a warm, down-to-earth space to breathe, untangle your thoughts and reconnect with yourself. There’s no pressure to have things figured out or say the ‘right thing’. I believe you are the expert on your own life - I’m here to support you at your own pace.