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BEGIN YOUR JOURNEY

You’ve explored who we are, and now it’s time to take the next step toward feeling like yourself
again. MINDPAUSE is here to guide you with personalised care pathways, expert therapy, and a
community that truly understands what you’re going through. Whether you’re seeking
professional support, a safe space to connect, or tools to restore your confidence and
wellbeing, our membership plans make it simple and accessible. Start today and discover how
MINDPAUSE can help you move from surviving to thriving.

Beginning your journey with MINDPAUSE is a small but powerful step toward feeling more like
yourself. We’ll guide you with care, helping you choose the right pathway and giving you the
support you need at every stage.

Our Services

1:1 Therapy
Access expert therapists. Manage and track your sessions easily on our secure web portal.


Community Forums
A safe space for real conversations with women on the same journey. Live masterclasses and webinars.


Workplace Wellness Packages
Customised corporate programmes designed to improve mental health, reduce absenteeism and foster inclusive work cultures. With the UK Menopause Workplace Support Bill on the horizon, it’s time to future-proof your business.


MINDPAUSE offers tailored mental health programmes for your workforce.
Working with global technology partner Healthtech International for seamless support with telehealth platform for therapy and coaching and online community portal.


Contact us​ to discuss licensing and pay per employee/month packages for your business.

 

Membership Plans

Sign up and select your membership

Mid-Tier (£59.99/mo)

 

Includes 1x 1:1 therapy session monthly and access to member's area

Premium (£199.99/mo)

 

Includes 4x 1:1 therapy sessions monthly and access member's area

Join the Movement

This isn’t just care—it’s a community.

This isn’t just therapy—it’s transformation.

This is MINDPAUSE.

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