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BEGIN YOUR JOURNEY

You’ve explored who we are, and now it’s time to take the next step toward feeling like yourself
again. MINDPAUSE is here to guide you with personalised care pathways, expert therapy, and a
community that truly understands what you’re going through. Whether you’re seeking
professional support, a safe space to connect, or tools to restore your confidence and
wellbeing, our membership plans make it simple and accessible. Start today and discover how
MINDPAUSE can help you move from surviving to thriving.

Beginning your journey with MINDPAUSE is a small but powerful step toward feeling more like
yourself. We’ll guide you with care, helping you choose the right pathway and giving you the
support you need at every stage.

1. Create Your Plan – Complete our short questionnaire so we can understand your needs and recommend the best options for you.

2. Join MINDPAUSE – Access therapy, community, and resources created to support your wellbeing and restore your sense of self.

Our Services

1:1 Therapy
Access expert therapists. Manage and track your sessions easily on our secure web portal.

Community Circles
A safe space for real conversations with women on the same journey. Live masterclasses and webinars.

Workplace Wellness Packages
Customised corporate programmes designed to improve mental health, reduce absenteeism and foster inclusive work cultures

For Employers
With the UK Menopause Workplace Support Bill on the horizon, it’s time to future-proof your business.

MINDPAUSE offers tailored mental health programmes for your workforce.
Working with global technology partner Healthtech International for seamless support with telehealth platform for therapy and coaching and online community portal.

Contact us to build a culture where women thrive—at every stage of life.

Contact us to discuss licencing and pay per employee/month packages for your business.

Membership Plans

Basic (£9.99/mo)
Access to our community portal – meet other users, share experiences and challenges and access downloadables. Here you can also access discounts with our affiliate partners.

Mid-Tier (£39.99/mo)
As per our Basic plus Includes 1x 1:1 therapy session monthly

Premium (£119.99/mo)
As per our Basic package plus Includes 4x 1:1 therapy sessions monthly

Don’t want to be a member yet? Sign up for a Pay-per-session: £50 per 1:1 therapy

Join the Movement
This isn’t just care—it’s a community.
This isn’t just therapy—it’s transformation.
This is MINDPAUSE.
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